About Us
What is Metabolic Type?
Metabolic Type is a classification system that identifies how your body processes food, manages blood sugar, and responds to stress.
Unlike generic health advice that assumes everyone's metabolism works the same way, the Metabolic Type System recognizes that bodies fall into distinct patterns - each requiring different nutritional and lifestyle approaches.
The Four Metabolic Types
Burner Type - Fast metabolism with tendencies toward low blood sugar
Balanced Type - Optimal metabolic function with stable glucose regulation
Storage Type - Efficient fuel storage with tendency toward weight resistance
Resistant Type - Impaired insulin sensitivity requiring targeted intervention
Each type is determined by basic objective data and symptom patterns, creating a personalized framework for metabolic health optimization.
Why Metabolic Type Matters
Generic health advice fails because it's designed for an average that doesn't exist.
What helps one metabolic type can harm another. Intermittent fasting, macronutrient ratios, meal timing, and exercise intensity all need to be matched to metabolic type for optimal results.
The Science
The Metabolic Type System is based on:
Insulin sensitivity patterns
Glucose metabolism research
Hormonal response variations
Clinical outcomes across thousands of cases
How It's Used
Individuals take the free assessment to discover their type and receive personalized protocols.
Healthcare Providers become certified to implement metabolic typing with their patients.
Organizations use metabolic type system to generate leads or create targeted health programs.
Take the Free Assessment
Finally understand how your metabolism works differently and what it actually needs.
THE ENQ™ METABOLIC TYPE ASSESSMENT
Discover your Metabolic Type and finally understand what your body needs to thrive.
Join thousands who have already learned their types.
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